Tips for Holiday Self-Care
…As life changes, it can be helpful to be open to new traditions or experiences. Give yourself space and time to enjoy your present moments and embrace your holiday as…
Talking to Your Children about Divorce
…Take care of yourself. In order to best attend to your children’s needs and emotions, and to communicate in a way that is compassionate and effective, you need to be…
Your Last 100 Days of 2019 Should be the Best
…wanted. Self care? Free time? What free time? Weekends and vacations have largely been permeated by other people’s needs or wants, client needs, and often me and my family last….
8 Steps to Help You Thrive Post-Divorce
…to take into account based on each person’s individual and complex picture. No matter what the circumstances, divorce is complicated. Ending a partnership that you hoped would last forever is…
Top 9 “Tough Topics” Couples Should Discuss Before Tying the Knot
…factor into your thoughts about raising children. 3 – COMMUNICATION Yes, we are suggesting you communicate about communication! Communication breakdown is often at the crux of relationship demise. Discuss your…
What you Need to Know About Parenting Plans in Washington State
…a necessary component. Parenting plans are what some other states call “custody orders.” Parenting plans determine what the residential schedule/parenting time will look like for children once a divorce is…
Do I Need a Prenuptial Agreement?
…you are planning on your marriage failing. As someone who handles complex divorce cases and a myriad of other family law issues, I can tell you firsthand that a prenuptial…
The Importance of Communication Beyond the Text Message
…communication forms connection and gives context that is both helpful and in some situations, necessary. If we have a communication issue with a client, we ask them to come in…
How To Be Kind To Yourself and Others
…Hug. Kiss. Hold hands. Pay a compliment to your coworker or neighbor. It just might make their day. Express gratitude: Research in positive psychology shows that those who practice gratitude…
AS LEGALIZATION OF MARIJUANA GAINS NEW GROUND, KNOW HOW THE LAW MAY APPLY TO YOU
As of last week, residents of Alaska and Washington D.C. have joined the growing numbers of Americans who are enjoying legal recreational Marijuana. As legalization becomes more widespread, it is…
CRIMINAL OFFENSES RELATED TO FIREARMS IN WASHINGTON STATE: LAWS & PENALTIES
…of their component parts. There are specific exceptions to these restrictions as detailed under RCW 9.41.190. For example, this law does not apply to any peace officer on duty or…
IDENTITY THEFT RING GETS BUSTED IN SEATTLE: REDUCE THE RISK OF THIS HAPPENING TO YOU
…Protect your computer and mobile device. Use anti-virus software and don’t open files or download programs sent from unknown addresses. Keep passwords private. Don’t overshare on social networking sites. Identity…